Navigating PCOS: Treatments, Remedies, and Lifestyle Changes.

Polycystic ovary syndrome (PCOS) is a common hormonal disorder affecting people with ovaries, often during their reproductive years. Here’s an overview of the condition:

Key Features:

  1. Hormonal Imbalance:
    • Elevated levels of androgens (male hormones such as testosterone) which can cause symptoms like excess facial or body hair, acne, and scalp thinning.
    • Irregular or absent menstrual cycles due to disrupted ovulation.
  2. Ovarian Cysts:
    • Ovaries may develop multiple small cysts (fluid-filled sacs), although not everyone with PCOS will have them.
  3. Insulin Resistance:
    • Many people with PCOS have insulin resistance, where the body’s cells do not respond effectively to insulin, potentially leading to higher blood sugar levels and an increased risk of type 2 diabetes.

Symptoms:

  • Menstrual Irregularities: Irregular or absent periods, heavy bleeding.
  • Ovulatory Dysfunction: Difficulty conceiving due to irregular ovulation.
  • Physical Symptoms: Weight gain, acne, excess hair growth (hirsutism), and thinning hair on the scalp.
  • Skin Changes: Darkened skin patches (acanthosis nigricans), and skin tags.

Diagnosis:

Diagnosis is usually based on a combination of: read more

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