Definition:
Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, fatigue, sleep disturbances, and cognitive difficulties (often referred to as “fibro fog”). It can significantly impact daily life and quality of life.
Anxiety is a complex emotional and physiological response to perceived threats or stressors. It can manifest in various ways and affect different aspects of life. Here’s a comprehensive overview:
Types of Anxiety Disorders
Anxiety disorders are a group of mental health conditions characterized by excessive worry, fear, or anxiety. Here are the main types: